Bitter gourd is rich in anti-inflammatory, antioxidant and contains many vitamins (A, C) as well as minerals. It strengthens the immune system, protects against indigestion and prevents allergic reactions. It is a blood purifier rich in antioxidants, helping to treat diseases associated with contaminated blood. With its antihistamine, suppressive, anti-inflammatory, expectorant and antiviral properties, it also helps to fight respiratory conditions like asthma, bronchitis and rhinitis